{"id":4015,"date":"2023-07-31T06:17:35","date_gmt":"2023-07-31T06:17:35","guid":{"rendered":"https:\/\/fitmas.themepul.com\/?post_type=fitmas_team&#038;p=1163"},"modified":"2026-08-13T12:23:23","modified_gmt":"2026-08-13T12:23:23","slug":"patrycja","status":"publish","type":"fitmas_team","link":"https:\/\/bestrong.com.pl\/blog\/team\/patrycja\/","title":{"rendered":"Patrycja Pokorska"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"4015\" class=\"elementor elementor-4015\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1fbac40 elementor-section-boxed elementor-section-height-default elementor-section-height-default topppa-sticky-section-no\" data-id=\"1fbac40\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c9d2c3f\" data-id=\"c9d2c3f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1a17e11 elementor-widget elementor-widget-team_details\" data-id=\"1a17e11\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"team_details.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div class=\"team-area-1 single-team-area\">\n            <div class=\"container\">\n                <div class=\"single-team-details\">\n                    <div class=\"team-about-card mb-40 background-image\" style=\"background-image: url(https:\/\/fitmas.themepul.com\/wp-content\/uploads\/2023\/07\/team-details-bg-1.png)\">\n                        <div class=\"row g-lg-0\">\n                            <div class=\"col-lg-5\">\n                                <div class=\"team-about-card_img\">\n                                <img fetchpriority=\"high\" decoding=\"async\" width=\"906\" height=\"847\" src=\"https:\/\/bestrong.com.pl\/blog\/wp-content\/uploads\/2023\/07\/PP-trenerka.png\" class=\"img-responsive wp-post-image\" alt=\"\" srcset=\"https:\/\/bestrong.com.pl\/blog\/wp-content\/uploads\/2023\/07\/PP-trenerka.png 906w, https:\/\/bestrong.com.pl\/blog\/wp-content\/uploads\/2023\/07\/PP-trenerka-300x280.png 300w, https:\/\/bestrong.com.pl\/blog\/wp-content\/uploads\/2023\/07\/PP-trenerka-768x718.png 768w, https:\/\/bestrong.com.pl\/blog\/wp-content\/uploads\/2023\/07\/PP-trenerka-600x561.png 600w\" sizes=\"(max-width: 906px) 100vw, 906px\" \/>                                <\/div>\n                            <\/div>\n                            <div class=\"col-lg-7 align-self-center\">\n                                <div class=\"team-about-card_box\">\n                                    <h2 class=\"team-about-card_title\">Patrycja Pokorska <\/h2>\n                                                                            <h6 class=\"team-about-card_desig\"> Trenerka Personalna <\/h6>\n                                                                                                                <p class=\"team-about-card_text\"> Patrycja pomaga podopiecznym rozwija\u0107 si\u0142\u0119, sprawno\u015b\u0107 i pewno\u015b\u0107 siebie poprzez \u015bwiadomie zaplanowany trening. Stawia na indywidualne podej\u015bcie oraz dopasowanie \u0107wicze\u0144 do mo\u017cliwo\u015bci, poziomu zaawansowania i celu ka\u017cdej osoby.\r\n\r\nPodczas trening\u00f3w zwraca uwag\u0119 na prawid\u0142ow\u0105 technik\u0119, systematyczny rozw\u00f3j i dobr\u0105 atmosfer\u0119. To propozycja zar\u00f3wno dla os\u00f3b rozpoczynaj\u0105cych treningi, jak i tych, kt\u00f3re chc\u0105 poprawi\u0107 swoj\u0105 form\u0119 i pracowa\u0107 nad sylwetk\u0105 pod okiem trenera. <\/p>\n                                                                                                                <div class=\"social-btn\">\n                                                                                            <a href=\"https:\/\/www.instagram.com\/patrycja_pokorska\/\" target=\"\" >\n                                                    <i class=\"fab fa-instagram\"><\/i>\n                                                <\/a>\n                                                                                    <\/div>\n                                    \n                                    <div class=\"row gy-30\">\n                                                                        <\/div>\n                                <\/div>\n                            <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n        <\/div>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Patrycja Pokorska Trenerka Personalna Patrycja pomaga podopiecznym rozwija\u0107 si\u0142\u0119, sprawno\u015b\u0107 i pewno\u015b\u0107 siebie poprzez \u015bwiadomie zaplanowany trening. Stawia na indywidualne podej\u015bcie oraz dopasowanie \u0107wicze\u0144 do mo\u017cliwo\u015bci, poziomu zaawansowania i celu ka\u017cdej osoby. Podczas trening\u00f3w zwraca uwag\u0119 na prawid\u0142ow\u0105 technik\u0119, systematyczny rozw\u00f3j i dobr\u0105 atmosfer\u0119. To propozycja zar\u00f3wno dla os\u00f3b rozpoczynaj\u0105cych treningi, jak i tych, kt\u00f3re [&hellip;]<\/p>\n","protected":false},"featured_media":4345,"menu_order":0,"template":"elementor_header_footer","class_list":["post-4015","fitmas_team","type-fitmas_team","status-publish","has-post-thumbnail","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Patrycja Pokorska Trenerka Personalna Patrycja pomaga podopiecznym rozwija\u0107 si\u0142\u0119, sprawno\u015b\u0107 i pewno\u015b\u0107 siebie poprzez \u015bwiadomie zaplanowany trening. Stawia na indywidualne podej\u015bcie oraz dopasowanie \u0107wicze\u0144 do mo\u017cliwo\u015bci, poziomu zaawansowania i celu ka\u017cdej osoby. Podczas trening\u00f3w zwraca uwag\u0119 na prawid\u0142ow\u0105 technik\u0119, systematyczny rozw\u00f3j i dobr\u0105 atmosfer\u0119. 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